Train like me! This gym-based guide gives you the structure you need to build strength, stay consistent and finally see results ... without the guesswork. Perfect for intermediate lifters who want an affordable, effective plan they can actually stick to. Grab your copy and let’s train! 💪
 
 
Here's what's included
✔️ 12-week weight lighting workout plan that focuses on structured training and progressive overload
✔️ 4 day work out split (gym access needed)
✔️ Straight forward no fluff training that gets real results
✔️ Variety of rep ranges that focus on strength and muscle gain
✔️ Training log sheet that you can print to track progress
 
Please note that due to the nature of this digital product, once purchased, all sales are final and no refunds will be issued, as the guide provides immediate access to valuable information.